Home Health News What Ladies Can Do to Forestall Coronary heart Illness

What Ladies Can Do to Forestall Coronary heart Illness

What Ladies Can Do to Forestall Coronary heart Illness


Our third installment of our Ladies’s Well being Month collection options Azadeh Toofaninejad, DO, a heart specialist with Dignity Well being Mercy Medical Group, sharing steerage on how coronary heart illness impacts ladies. Dr. Toofaninejad addresses signs to look out for, threat elements and way of life adjustments ladies could make to lower their threat of coronary heart illness.

Dr. ToofaninejadWhat are coronary heart illness signs in ladies?

Dr. Toofaninejad: Coronary heart illness is the main reason behind dying for ladies in the US. Usually, ladies could have no signs of coronary heart illness, and others could expertise various severity of signs together with:

  • Chest discomfort (also referred to as Angina)
  • Neck, throat or jaw ache
  • Nausea or vomiting
  • Sweating
  • Lightheadedness or dizziness
  • Again or higher stomach ache

Take into account, these signs could also be gentle, and a few ladies could expertise them throughout sleep. Whereas these signs could not really feel as intense because the debilitating chest ache that usually coincides with a coronary heart assault, it’s crucial for ladies to contact their major care physician or ask to be referred to a heart specialist if they’re experiencing any of the above signs.

What are frequent threat elements that contribute to coronary heart illness in ladies?

Dr. Toofaninejad: To assist forestall coronary heart illness, we deal with reducing or eliminating frequent threat elements together with:

  • Excessive ldl cholesterol
  • Hypertension
  • Diabetes
  • Weight problems
  • Smoking
  • Household historical past of untimely coronary heart illness

Ladies who expertise problems throughout being pregnant, are in menopause or have low estrogen ranges are additionally at the next threat for coronary heart illness. Moreover, inflammatory ailments together with rheumatoid arthritis and lupus could enhance threat.

What way of life adjustments can ladies make to decrease their threat?

Dr. Toofaninejad: Easy way of life adjustments like exercising frequently, not smoking, limiting alcohol consumption, sustaining a healthy diet and managing stress ranges are all methods ladies can enhance their coronary heart well being and assist forestall coronary heart illness. Embracing a wholesome way of life can have a major impression on ladies’s well being.

Realizing the indicators of coronary heart illness may save your life, however generally there are not any signs. Contact your major care doctor to debate your threat for coronary heart illness, or seek the advice of our “Find a Doctor” software to discover a Dignity Well being Medical Group physician close to you.

Don’t neglect to test our Dignity Well being Medical Teams Weblog for the most recent installments of our Ladies’s Well being Month reminders, together with perception from physicians specializing in primary care and OB-GYN care.
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