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Humanity’s potential to take advantage of virtually each nook of this earth was partly predicated on his potential to devour vastly several types of plant and animal life. However transferring into a brand new atmosphere and making an attempt new meals posed a hazard that the brand new meals would possibly include potent toxins. Fortunately, our liver and kidneys developed to deal with most brushes with novel-but-slightly-poisonous plant matter – at the least to maintain us alive anyway if the abdomen didn’t regurgitate it first. Our eager senses of odor and style additionally helped us kind out the nice from the dangerous. The explanation now we have a candy tooth at present (dammit) might be an developed response to an virtually common fact within the plant world that almost something that tastes candy is fit for human consumption.
At present you’ll be able to keep away from publicity to chemical toxins in your meals (pesticides, herbicides, chemical compounds, and so forth) and in your pores and skin. But in addition attempt to keep away from the hidden poisons in meals like sugars, grains, processed meals, trans and hydrogenated fat, and mercury in sure fish.
The Primal Blueprint Carbohydrate Curve
Action Item #1: Eliminate SAD Foods
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