New and Noteworthy: What I Learn This Week—Version 213

Analysis of the Week

Semaglutide fails to improve or resolve non-alcoholic steatohepatitis.

Slavery, captivity, and rowing in Malta.

Leaders with low self-worth have toxic effects.

Strength training for female sprint athletes.

Wild blueberries increase fat oxidation in endurance athletes throughout reasonable exercise.

New Primal Kitchen Podcasts

Primal Well being Coach Radio: Dr. William Davis

Primal Kitchen Podcast: Vivarays Founder Roudy Nassif Sheds Light on Balancing Life and Sleep

Media, Schmedia

“Skilled” nutritionist cautions against carnivore weight-reduction plan as a result of it’s low in vitamin B12.

Information heart used to heat swimming pool.

Attention-grabbing Weblog Posts

On LDL and cardiovascular disease.

Why so many people make the same mistake time and again.

Social Notes

Ready for better sleep?

All the pieces Else

Maternal mortality on the highest it’s been in over 50 years.

Issues I’m As much as and In

Not stunned: The newest iteration of GPT scores effectively on most exams except for AP English.

Attention-grabbing picture: Why is one condemned and the other ignored?

Good assessment: Robb Wolf covers Peter Attia’s new book.

Unbelievable: Great iPhone hack for circadian health.

At all times watch: Allan Savory on science.

Query I’m Asking

What does science imply to you?

Recipe Nook

Time Capsule

One yr in the past (Mar 11 – Mar 17)

Remark of the Week

I discover my solar resistance varies extra by area than weight-reduction plan.



In regards to the Writer

Mark Sisson is the founding father of Mark’s Every day Apple, godfather to the Primal meals and life-style motion, and the New York Occasions bestselling creator of The Keto Reset Eating regimen. His newest e book is Keto for Life, the place he discusses how he combines the keto weight-reduction plan with a Primal life-style for optimum well being and longevity. Mark is the creator of quite a few different books as effectively, together with The Primal Blueprint, which was credited with turbocharging the expansion of the primal/paleo motion again in 2009. After spending three a long time researching and educating people on why meals is the important thing element to attaining and sustaining optimum wellness, Mark launched Primal Kitchen, a real-food firm that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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