DIY Coconut Milk Bathtub Recipe

Not so way back bathtime for me meant scrubbing my child’s little fingers and toes. Now that my children are a little bit older I get to take pleasure in a protracted(ish) soak within the tub once more. This silky milk tub recipe is a good way to unwind and nourish the pores and skin, plus it makes an important present!

What’s in a Milk Bathtub?

You might need heard of milk baths earlier than and even tried one your self. Similar to it sounds, it entails including milk to heat tub water. It’s rumored that everybody from the Romans to Victorians, to Cleopatra herself indulged in milk baths for wholesome pores and skin. Whereas there isn’t a lot scientific proof performed on milk baths particularly, we do know that there are many well being advantages to utilizing milk on the pores and skin.

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You’ll be able to actually simply add a number of cups of milk to the bathwater, however most milk tub recipes additionally embrace different skin-nourishing elements. Some common elements so as to add embrace baking soda, honey, herbs, and even sea salt.

Advantages of a Milk Bathtub

Which type of milk you select performs a job in what it does in your pores and skin. You should use both powdered milk or recent milk, however powdered works greatest for longer-term storage. Some various kinds of milk to make use of embrace:

  • Whole milk (cow’s milk)
  • Goat milk
  • Buttermilk
  • Coconut milk
  • Oat milk

Cow and goat milk have protein, fat, and lactic acid, an alpha hydroxy acid that helps to slough off lifeless pores and skin cells. Soured milk, like buttermilk, does an excellent higher job at exfoliating because it has larger ranges of lactic acid. Coconut milk has wholesome fat, together with lauric acid, and minerals, like copper, iron, and magnesium.

Milk is moisturizing which makes it an important choice to hydrate dry pores and skin. It could possibly additionally assist soothe painful sunburns or itchy rashes (like poison ivy or pores and skin circumstances like psoriasis). It may be a mild possibility for delicate pores and skin too. Simply make sure you go for non-dairy milk although if you happen to’re delicate to cow milk.

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